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“Step Up and Scale Down” begins January 9, 2012
Just in time for your new year’s resolution of a healthy lifestyle, East Region Texas AgriLife Family & Consumer Science agents will launch a new 12-week weight management program. Hill County AgriLife Extension office will begin the program in January 2012.
The program will include
- Weekly lessons to help you manage weight
- A weekly weight check-in
- A weekly challenge to help you “stay the course”
- Dinner Tonight! healthy recipes
- Incentives
Information for the class
- First class is Monday, January 9, 2012 (weekly for 12 weeks)
- Registration/Weigh-In begins at 5:15 pm
- Location-Hill County Annex, 126 S. Covington, Hillsboro
- Cost-$30 for the 12-week program
- Make checks payable to: FCS Program Development Fund & send along with name, address and phone number to: Hill County Extension Office, P.O. Box 318, Hillsboro, TX 76645
- Sign up by Friday, January 6th!
- For more information, call Karen Jungman at 254-582-4022
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